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Food Preparation

FRESH FLAVOURS

     Convenient pick-up     

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Putting the meals back in meal prep

Mixing Salad

Passion for Quality

Prioritise your nutrition goals without sacrificing taste!

 

Our low-calorie, high-protein meals are prepared by skilled chefs, who have 15 years culinary experience and more than 10 years working in the health & fitness industry.

 

From singular meals to weekly prep, we prioritize freshness and exceptional service.

 

Browse our menu below.

OUR PLANS

MEALS BY THE MACRO

Our goal is to make your fitness & nutrition goals as easy and enjoyable as possible.

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That's why our MEALS are exactly that - proper meals!

No bland or unseasoned egg whites here...

LEAN MEALS (>500KCAL)

Starting at Less than £5 

Lean, high protein, low calorie meals are ideal for maintenance or promoting a calorie deficit. They consist of lean proteins, veggies, and healthy fats.

Choose from a rotating menu to keep on track and ditch to bland flavourless food, enjoy a real meal. 

Bulking up
(700KCAL +)

Starting at £5.99

A larger portion to help build your physique and fuel your strength.

 

Packed with protein. healthy fats and enough carbs to get you through those heavy workouts.

On prep for an event or show ?

Speak to our nutritional advisor to get macro tailored meals, advice and coaching from record breaking strength athletes or work hand in hand with your coach via the link below

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